2.6.2 Safe to install
Unlock Your Fitness Potential with RePT: The Reverse Pyramid Training App
RePT offers a unique approach to strength training, utilizing a reverse pyramid method that maximizes efficiency and results for users of all fitness levels.
RePT is a sleek and efficient app designed specifically for tracking your progress at the gym. This app is built upon the tried and tested Reverse Pyramid Training routine developed by Martin Berkhan.
One of the key highlights of RePT is its high degree of customizability. Taking into consideration user feedback, the app is now more adaptable than ever before. You have complete freedom to tailor RePT to suit any routine you desire!
RePT boasts an impressive array of features, including:
- Seamless Workout Logging
- Convenient Workout Timer Notifications
- Assistance with Warmup Exercises
- Comprehensive Workout Rules and Patterns
- Effortless Plate Calculation
- Note-Taking Functionality for Each Exercise
- AMRAP (As Many Reps As Possible)
- ...and much more on the horizon!
If you are interested in learning about the RPT protocol that serves as the foundation for the included routine, we highly recommend visiting the leangains site at: https://leangains.com/reverse-pyramid-training-guide/
Thank you for choosing RePT as your fitness companion!
Overview
RePT- Reverse Pyramid Training is a Commercial software in the category Home & Hobby developed by OrangeSomerApps.
The latest version of RePT- Reverse Pyramid Training is 2.6.2, released on 01/05/2024. It was initially added to our database on 01/05/2024.
RePT- Reverse Pyramid Training runs on the following operating systems: iOS.
Users of RePT- Reverse Pyramid Training gave it a rating of 5 out of 5 stars.
Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
Latest Reviews by Boris Weber
Screenshots (Click to view larger)
Related products
AlignMate - Aligner Tracker
AlignMate offers a suite of features catering to individuals undergoing clear aligner treatment with brands like Invisalign, SmileDirectClub, ClearCorrect, Byte, Candid, SureSmile, OrthoFX, and SnapCorrect.
FBI Workout with Stew Smith
The FBI Workout with Stew Smith is a comprehensive app designed to help individuals prepare for the FBI and law enforcement Physical Fitness Test.
GregsBodyFix
The application aims to provide users with a structured workout experience based on Greg's established fitness regimen. Users can access concise demonstration videos for each exercise, complemented by written tips that enhance …
HIT Log
High-Intensity Training (HIT) has established itself as a highly effective approach to strength training, gaining recognition within the fitness community for its efficacy.
HIT Log Pro
High-intensity training (HIT) is widely acknowledged as a highly effective approach to strength training. HIT Log Pro offers valuable support for your workouts by meticulously documenting the weight utilized in every exercise and …
HST Log - Hypertrophy Specific Training
Hypertrophy Specific Training (HST) is a bodybuilding program based on physiological principles of muscular growth derived from scientific research. This program aims to optimize muscle size through a systematic approach.
Pacer 5K: run faster races
5K Pacer: A Professional Running Program The App for 5K Runners Note: It is crucial to already be able to run 5K to fully benefit from this app.
PyramidTimer HIIT Intervals
TIMER CUSTOMISATION Users can specify various parameters, including: Number of sets Number of repetitions Length of intervals Rest duration (options for automatic or manual …
Rep Max Calculator
The Repeated Maximum (RM) calculator is a valuable tool for athletes involved in powerlifting, bodybuilding, and fitness training.
Shockwave Protocol Training Program by DH Kiefer
Transform Your Fitness with Shockwave Protocol Training Program
South Asian Strong
Experience the South Asian Strong App, a comprehensive tool tailored to help you conquer the South Asian Skinny-Fat Body Type once and for all.
Split Workouts
Introducing an innovative workout app tailored for monitoring high-density workout routines. This app is ideal for keeping track of EDT (Escalating Density Training) workouts, which involve timed blocks where you challenge yourself to push …
Steel Curtain Boxing
Enables users to track appointments at Steel Curtain Boxing gym located in Warwick, Rhode Island. Additionally, users have the option to register for open enrollment classes.
Strongway 5x5
Strongway 5x5: Your Ultimate Fitness Companion
Swatch Touch Zero
Swatch Touch Zero App serves as an indispensable companion to the Swatch Touch Zero One and Swatch Touch Zero Two watches, offering a seamless experience across both devices.
The Whole You Wellness Studio
Experience the comprehensive features of The Whole You App aimed at assisting you to achieve your fitness, health, and wellness objectives.
Think Eat Lift
The ThinkEatLift app offers a functional approach to tracking workouts in the gym. With clickable exercise illustrations, adjusting weights is made convenient.
Volonte
Empowering Creativity with Volonte by M.Bisping
Workout Interval Pyramid
Transform Your Fitness with Workout Interval Pyramid by Conner TateLatest Updates
XG Mini Cargo - Truck Game 4.5
XG Mini Cargo - Truck Game presents an engaging and multifaceted cargo truck simulation experience. Players assume the role of a truck driver, tasked with transporting goods through diverse environments, ranging from crowded urban streets …
Tiendeo - Deals & Weekly Ads 9.15.0
Tiendeo is a highly popular app among consumers who want to access brochures and deals from local stores. With a presence in 44 countries and over 10 million users worldwide, it's the go-to app for saving money on purchases.
Animal Race-Flying Zoo 1.7
Animal Race-Flying Zoo presents a unique racing experience where players can embody various animals to navigate engaging obstacles like rivers, mountains, and glaciers.
Battle Prime: Waffen spiele 13.1.5
Battle Prime: Action-Packed Warfare at Your Fingertips
NovelToon: Read Books, Stories 3.25.06
NovelToon offers a vast collection of novels available for free. It is an original app focused on providing various genres of novels, such as Romance, Fantasy, Modern, Comedy, Time Travel, and School Life.
NoteCam Lite - GPS memo camera 5.21
Are you tired of forgetting important details in your photos? NoteCam is the perfect solution! NoteCam is a camera app that seamlessly combines GPS information (latitude, longitude, altitude, and accuracy), time, and comments into your …App Store
with UpdateStar freeware.
Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
