RePT- Reverse Pyramid Training 2.6.2

RePT is a sleek and efficient app designed specifically for tracking your progress at the gym. This app is built upon the tried and tested Reverse Pyramid Training routine developed by Martin Berkhan.

One of the key highlights of RePT is its high degree of customizability. Taking into consideration user feedback, the app is now more adaptable than ever before. You have complete freedom to tailor RePT to suit any routine you desire!

RePT boasts an impressive array of features, including:

• Seamless Workout Logging
• Convenient Workout Timer Notifications
• Assistance with Warmup Exercises
• Comprehensive Workout Rules and Patterns
• Effortless Plate Calculation
• Note-Taking Functionality for Each Exercise
• AMRAP (As Many Reps As Possible)
• ...and much more on the horizon!

If you are interested in learning about the RPT protocol that serves as the foundation for the included routine, we highly recommend visiting the leangains site at: https://leangains.com/reverse-pyramid-training-guide/

Thank you for choosing RePT as your fitness companion!