2.6.2 Safe to install
Unlock Your Fitness Potential with RePT: The Reverse Pyramid Training App
RePT offers a unique approach to strength training, utilizing a reverse pyramid method that maximizes efficiency and results for users of all fitness levels.
RePT is a sleek and efficient app designed specifically for tracking your progress at the gym. This app is built upon the tried and tested Reverse Pyramid Training routine developed by Martin Berkhan.
One of the key highlights of RePT is its high degree of customizability. Taking into consideration user feedback, the app is now more adaptable than ever before. You have complete freedom to tailor RePT to suit any routine you desire!
RePT boasts an impressive array of features, including:
- Seamless Workout Logging
- Convenient Workout Timer Notifications
- Assistance with Warmup Exercises
- Comprehensive Workout Rules and Patterns
- Effortless Plate Calculation
- Note-Taking Functionality for Each Exercise
- AMRAP (As Many Reps As Possible)
- ...and much more on the horizon!
If you are interested in learning about the RPT protocol that serves as the foundation for the included routine, we highly recommend visiting the leangains site at: https://leangains.com/reverse-pyramid-training-guide/
Thank you for choosing RePT as your fitness companion!
Overview
RePT- Reverse Pyramid Training is a Commercial software in the category Home & Hobby developed by OrangeSomerApps.
The latest version of RePT- Reverse Pyramid Training is 2.6.2, released on 01/05/2024. It was initially added to our database on 01/05/2024.
RePT- Reverse Pyramid Training runs on the following operating systems: iOS.
Users of RePT- Reverse Pyramid Training gave it a rating of 5 out of 5 stars.
Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
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